scorebig01 (scorebig01) wrote in the4agreements,

  • Mood:


The 4 argeements was just recomnded to me by my psychologist. The reason I see him is for anxiety and panic disorder. The only times i experience anxiety is on the soccer field.

I'm suppose to play a game this afternoon, but I have been playing horribly because of some fear that I can't get out of my head. Soccer is whats expected of me by friends, family, and myself. But last week I was told I wasn't good enough anymore. This brought mixed feelings. Most were feeling of anxiety though. My coach wants me to play this afternoon, but the more and more I think about it, I don't want to go. i'm so confused at what I am feeling.

One part of me says that I should go, because I commited to this soccer team and I have to be there if I said that I would. Another part of me says that this is not what I like. If I go somewhere I don't want to be I'm not going to be happy. But will I then be disapointed in myself for not going and putting up with it and probably playing badly again.

I haven't read much of the book so far. Maybe this is why I can't help myself out at this point.

Any words of advise? or insight into why my head is pulling me in two different directions?
  • Post a new comment


    default userpic

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.