I've been working on this agreement for quite some time. I'm finding it difficult to avoid saying the usual seemingly harmless negative thoughts that come to mind, no matter how innocent or trivial they seem. However, reading this chapter in the book helped me to become more aware of it, and I have never been so aware of the negativity that comes out of my mouth. I never thought of myself as a negative person, but I sure say a lot of negative things, even just in jest or sarcastically.
So, I'm writing a post to this group in the hopes of putting my thoughts in words and to hopefully see what everyone else things or thought of this chapter of the book.